Our trainers want to create a Bootcamp environment that thrives on group mentality and focus.
Welcome to bootcamp! We offer the benefits of weight training, circuit training, cardiovascular training, and core development all at an affordable price. By offering several class times, we are able to fit into your schedule, regardless of the day or time.
Coaching works great in small groups. Instead of getting lost in a massive class, our bootcamp training sessions are targeted towards smaller groups — which allows you to receive the training and adjustments you need to succeed throughout every workout.
Fraction of the Cost.
If money is tight, bootcamp is the way to go. These classes are much more affordable than a personal trainer, making it cheaper to do much more while still getting a great workout.
Positive Peer Pressure.
Compete with the person next to you or compete with yourself. Regardless, we know you’ll be motivated to reach new heights at bootcamp. Think of it as positive peer pressure!
Not an Exercise Class.
While this may seem like an exercise class, it’s not quite the same. The trainer is here to offer you tailored training, not just teach and let you catch onto what’s happening by yourself. You get the chance to progress under the guidance of a trainer along with the rest of your group.
However, the trainer uses more variety to account for the different goals of his clients, giving you a wider exposure to techniques you may be interested in adopting. Groups are typically set up as circuit training, but it’s not uncommon for clients to do the same things at the same time as with an exercise class.
Choose What’s Right For You.
If you want more personal instruction when you start training but later decide you don’t need as much attention, you can easily switch over to group training. You get to skip the small talk that’s often a big part of individualized personal training, instead focusing on getting your workout done with professional guidance and then going home.
If you’re ready to take your fitness to the next level, it’s time to sign up for bootcamp. We look forward to seeing you at the gym for your class!