Why Choose BMFC FIT CLASS
The type of strength training we teach will utilize movements that mimic the recruitment patterns of everyday life; which is the first step to a healthy lifestyle. We do this by utilizing any and all multi-joint movements. Squats, Deadlifts, Overhead Press, Medicine Balls, Clean and Jerk… you name it, we use it. This will keep your body guessing everyday! For more information on our training style click the link. https://www.bodymastersfitclub.com/training-techniques/
Workouts Designed For All
The question often arises, though, as to how to make this regimen applicable to the novice person. Whether you are an experienced athlete or a beginner learner, the needs of the two may differ, but the end goal still manifests through identical physiological mechanisms. We use the same routines for both and do not change the program, instead we tweak the load and intensity for who we are catering to. So no matter what your fitness level is we have you coverd!
Meet Our Head Coach
- Month to Month
- No Contracts
- Multiple Class times a day
- Inbody Testing Monthly
- Small Groups
Body Masters Classic
- For everyone looking to get in life changing shape!
- For all Military, And First Responders We Thank you for your service
- For all Students who are grinding it out in school but need gym time.
Sign Up For Your Free Session Today
CLASS TIMES: Mon-Fri | 6am | 12pm | 4pm | 6pm