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BMFC FIT CLASS

Take Your Workouts To The Next Level

Welcome to BMFC Fit Class. This class is dedicated to taking your workouts to the next level. Have you ever gotten bored with your workouts?

BMFC Fit Class will add variety to your workouts ranging from:

  • Strength Training
  • Olympic Lifting
  • Cardiovascular Training

You’ll never be bored again!

Book your FREE session below and we will go over your goals and how we can help you excel in the fitness area!

Sign Up For Your Free Session Today

CLASS TIMES:  Mon-Fri | 6am | 12pm | 4pm | 6pm

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Why Choose BMFC FIT CLASS

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Strength Training

The type of strength training we teach will utilize movements that mimic the recruitment patterns of everyday life; which is the first step to a healthy lifestyle. We do this by utilizing any and all multi-joint movements. Squats, Deadlifts, Overhead Press, Medicine Balls, Clean and Jerk… you name it, we use it.  This will keep your body guessing everyday! For more information on our training style click the link. https://www.bodymastersfitclub.com/training-techniques/

 

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Workouts Designed For All

The question often arises, though, as to how to make this regimen applicable to the novice person. Whether you are an experienced athlete or a beginner learner, the needs of the two may differ, but the end goal still manifests through identical physiological mechanisms. We use the same routines for both and do not change the program, instead we tweak the load and intensity for who we are catering to. So no matter what your fitness level is we have you coverd! 

 

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1 on 1 Coaching

When starting with our strength and conditioning class, every new member will go through an introductory period lasting anywhere from 4-8 session. In these sessions you will work 1-on-1 with one of our strength and conditioning coaches to make sure you comprehend and can perform all nine of our foundational movements from the CrossFit Certification Course. Once you are comfortable with or master our Foundations Course you will then join along in as many classes as you would like each month!

 

Bottom Line, Come Get Fit With Us!

No matter your experience, age, height, or limitations, our class and community offers open arms to anyone looking to increase their fitness level with new skills and challenges.

Book Your First Session Today!

 

Meet Our Head Coach

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More About Jordan

With 8+ years in the fitness industry, Jordan has personally trained hundreds of clients and has made many of them a success. With a no-shortcut type attitude, he believes hard work and effort is the only way to truly MAKE your body change. You can expect a slow approach to start out with making sure all technique and skill work is solid and then gradually increase intensity as your skill improves. While Jordan is a competitive athlete himself, he makes fun out of fitness by constantly giving you new skills to learn for those capable.

From gymnastics, Olympic lifting, strongman and functional fitness as a whole, you can guarantee that you will have fun while seeing results.

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BMFC Fit Pricing and Programs

  • Month to Month
  • No Contracts
  • Multiple Class times a day
  • Inbody Testing Monthly
  • Small Groups

Sign Up For Your Free Session Today

CLASS TIMES:  Mon-Fri | 6am | 12pm | 4pm | 6pm 

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